Lots of people pop up at this post after doing an internet search along the lines of of  ‘is tandoori chicken good for weight loss?’ This stems from, I think, from various diets which say if you’re eating out in an Indian restaurant, tandoori is the best thing to choose.

This is because it’s not made with a creamy sauce and lashings of oil, but it does use yoghurt in the marinade. It can be tweaked … skip to the recipe below if you don’t want to read my ramblings on weight loss. Continue reading →