Rhubarb and Orange Friands

I’m a pushover for any cake that contains ground almonds and if fruit is involved too, I’m a goner. Friands are best eaten on the day they’re made but I think you’ll find that isn’t a problem. They vanish faster than you can say rhubarb, rhubarb, rhubarb. (Yes, yes, I know rhubarb isn’t technically a fruit.)

I made these for a dessert but they’re equally good for elevenses, or threeses or fourses if you’re having an afternoon cuppa. You can buy special oval friand tins but a bun tin works just as well. In the unlikely event that you have leftovers, they freeze well.

Rhubarb and Orange Friands

  • Servings: makes 8-12
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Image of friands cooling on rack


150g butter

50g plain flour

150g icing sugar

100g ground almonds

3 egg whites

Zest of 1/2 orange (scrub it under hot water first if it’s been waxed)

1 scant tspn orange flower water (optional)

100g rhubarb, trimmed, washed and cut into small chunks (halved lengthways if really fat)

30g sugar


Preheat the oven to 200C/400F/Gas Mark 6. Lightly butter a 12-hole friand or bun tin.

Put the chopped rhubarb in one layer a large flat oven-proof dish and scatter with 30g sugar. Roast for about 10 minutes or until the rhubarb just tender but holding its shape. Remove and drain thoroughly: the cakes are meant to be moist but you don’t want the batter too wet. Allow to cool.

Image of roasted rhubarb

Melt the butter in a small pan over a moderate heat until it is a deep, golden nut-brown but watch it carefully so it doesn’t burn. Set aside to cool slightly.

Mix the flour, sugar and ground almonds in a large bowl and stir through the orange zest. Beat the eggs whites until soft and fluffy but not standing in peaks.

Stir the egg whites gently into the dry mix then pour in the nut butter and mix it in thoroughly, but without knocking all the air out. Add the orange flower water, if using. Spoon into the tin, filling each cup halfway and rapping the tin on the counter to settle the batter. Drop three or four pieces of rhubarb into each cake.

Image of batter and fruit in tins

Bake for about 10-20 minutes (friand tins are deeper than bun tins so may take a little longer) until just golden. Allow to cool slightly before gently removing the cakes onto a wire rack.

They’re good with extra roasted rhubarb on the side and a dollop of softly whipped cream, to which you can add a whisper of orange flower water and a little honey if you like. Don’t overdo the orange flower water or it’ll taste like soap.

Image of friand with roasted rhubarb and orange blossom cream

13 thoughts on “Rhubarb and Orange Friands

  1. Mmm. Perhaps I’ll buy some friand tins, and make this recipe as one part of my 5 a day… (or does orange zest make that 2 out of 5?)

    • Hi Deb,thanks for that! I hope you enjoy them if you give them a go.Even my non-dessert-eating friend Karon likes these as the rhubarb’s tartness offsets the sweetness of the cakes. Lx

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