Nothing says Springtime to me like lamb and a minty salsa verde. This is the sort of meal you want to come home to after a walk in a bluebell wood on a sunny day, with birds singing merrily overhead as they flit around building nests and squirrels playing hide and seek in the trees. If you lack bluebells, sunshine and obliging Disney-style wildlife, cook this, close your eyes and dream of better things to come.
I used lamb rump here but you can just as easily use chops or lamb steaks. And there are many variations on salsa verde: tweak and taste until you have something you like. It would be lovely with a handful of wild garlic chopped into it, if you can find some. Swap the tarragon for basil if you prefer it. The important thing is that it’s green, herby and pungent.
A culinary aside: there are few things more irritating than reading recipes calling for hard-to-get ingredients so I’ll say up front you don’t need Turkish chilli flakes or Catalan anchovies for this dish.
If, however, you can lay your hands on some pul biber (also known as Aleppo pepper) and anchovies from l’Escala, they will make you a very happy cook. Pul biber are mild, almost sweet-tasting chilli flakes and l’Escala anchovies are big, plump and juicy and a far cry from the skinny little things you usually get in tins. You’re welcome.
Lamb Rump with Salsa Verde and Crushed Broad Beans
Ingredients:
1 lamb rump (about 350g) or 1-2 lamb chops or steaks per person
Salt, pepper, olive oil
For the salsa:
2 large handfuls of mint leaves
An equal quantity of parsley
A few sprigs of tarragon, leaves stripped
6 anchovy fillets
1-2 tbsp capers, to taste
1 fat clove of garlic, crushed
Good quality olive oil
Lemon juice
Pul biber or other chilli flakes, to taste (optional)
For the crushed broad beans:
350g broad beans, podded weight
2 tbsp olive oil
2 tbsp chopped fresh mint leaves, or to taste
Zest of 1/2 lemon
Squeeze of lemon juice
Salt and pepper
Method:
Make the salsa: pile the herbs in a heap with the capers and anchovies and chop finely, but retaining some texture. I would suggest you don’t overdo the tarragon, as it can dominate. Place in a bowl, add the crushed garlic and a few chilli flakes, if using, and enough olive oil to form a thick sauce.
Check the seasoning and add a squeeze of lemon and a little salt and pepper, if needed. Just before serving, add another sprinkle of pul biber to the top for a bit of colour and garnish, but set the sauce aside for now for the flavours to meld.
Put the podded broad beans in a pan of boiling, lightly salted water, lower the heat and cook for three or four minutes until just cooked. Drain and once cool enough to handle, pop the beans out of their skins.
If you’re using lamb rump, pre-heat the oven to 180C/350F/Gas Mark 4 and trim the lamp rump of any random bits of fat but leave some on for cooking. Score the fat on top in a criss-cross pattern with a sharp knife. Season well, then put a heavy-based oven-proof pan on the hob until it’s very hot and add 1 tbsp of oil.
Cook the lamb fat-side down until it’s colouring, then turn and quickly sauté on all sides until nicely browned. Drain off any excess fat, place in the oven for 12-15 minutes, depending on how pink you like it, then remove.
If you’re cooking chops, rub them with a little oil, season well with salt and pepper and grill, griddle or barbecue until browned on the outside but still pink in the middle, about 6-8 minutes per side depending on their thickness.
Either way, allow the meat to rest somewhere warm while you finish the beans.
Put the beans back in the cleaned pan with half the olive oil on a low heat and mash roughly, bringing back up to heat. Off the heat, add the remaining olive oil, lemon juice and chopped mint, stir well and season with salt and black pepper.
To serve, pile a heap of the crushed broad beans on each plate, slice the meat thickly (if using rump) and spoon over a little of the salsa verde, with the rest in a bowl for people to help themselves to more. New potatoes are good on the side, as are steamed leeks. Any leftover salsa will keep in the fridge for a few days.
More broad beans! Jealous 😉 I’ve been salsa-ing quite a lot recently in a bid to eat something healthy but mine always seem to err on the fruity side. A herby one sounds delicious.
I’m using up the ones in the freezer before the new season beans come on stream! And I love salsas, so fresh. I’m intrigued now, what’s in your fruity salsas?
This week has been a distinctly unseasonal mango and avocado with lime, chilli and coriander.
Oh, that sounds wonderful. Yum.
This looks absolutely gorgeous – I’d order it in a restaurant in a flash.
Ahh, thank you, Penny! That’s very nice to hear. Hope you have a great weekend. Lx
Perfect spring fare, Linda, should organize some lamb for the weekend. Broad beans are a constant in our freezer, too. What would happen if one were without? I adore the bluebell way and the anchovy picture equally.
N x
Hi, Nicole, and thank you on all counts. Have a fab weekend! Lx
You too.
More broad beans! That’s good for me 🙂 I am already googling if I can get l’Escala anchovies locally …
Lx
Let me know, if not. I’m off to Spain next month and could bring some back for you. Lx
Hola! you can find our anchovies at https://www.fortnumandmason.com/search?utf8=%E2%9C%93&ts=json-full&cnt=300&isort=score&w=l%27escala 🙂
Gracias! Me gustan mucho.
Delicious, I’m a big fan of salsa verde. A change in the herbs makes a brand new taste but I’ve never thought to try tarragon. Thanks for the inspiration
Thanks for the kind words! I’d love to get my hands on some wild garlic before the very short season finishes but can’t find any near me. Will have to brush up my foraging skills. 🙂 Lx
I love salsa verde and I love tarragon ….what a great combination . You created a delicious spring meal.
Thank you Gerlinde and thanks for taking the time to comment. Lx
The salsa is something I must try! Makes my mouth water just reading the ingredients. I love lamb and often cook shoulder chops in various ways–the salsa would brighten the meal.
Thanks, S.A., hope you like it if you try it. (What do the initials stand for, btw?) Linda x
(The initials–Shirley Anne–never wanted to go by Shirley since I had male relatives by than name. I opted for Anne, but so many places insisted on first name that I just started using the initials.
I’ll stick with those then. 🙂
Anne works well–FB wouldn’t accept that though.
How strange they are sometimes. Anne it is, thank you.
Absolutely gorgeous!!!
Thank you, Mimi, that’s really kind. Glad you approve!