This is a good way of using up cold beef left over from the Sunday joint if, like me, your eyes are bigger than your tummy and you ordered half a cow.
We had a three rib roast from the excellent Cratfield Beef and fed five people (with seconds), had it cold next day, made a stir fry with broccoli (check out the original recipe at One Man’s Meat) and still had enough left to make meatballs for six or seven people. That’s what I call value for money.
This works equally well with leftover lamb. If you want to make the meatballs from scratch, use good quality beef or lamb mince.
I’ve given it all a North African slant with ras el hanout and harissa. The tomato and pepper sauce is also very good with sausages, grilled meats and even fish.
Moroccan-Spiced Meatballs in Tomato and Pepper Sauce
For the meatballs:
250g of lean roast beef, preferably cooked rare, trimmed and minced small or chopped in a food processor (or fresh mince)
1 large onion, very finely chopped
1-2 cloves of garlic, finely chopped
Handful of breadcrumbs (about 40g)
Large handful of chopped fresh parsley
1 heaped tspn ground cumin
1 heaped tspn ground coriander
1 heaped tspn ras el hanout (or increase the amount of the other two spices)
Salt and freshly ground pepper
Mix all the ingredients in a large bowl, form into balls the size of a large walnut and set aside in the fridge to firm up.
For the spicy tomato and pepper sauce:
1 medium onion, finely chopped
1-2 cloves of garlic, crushed
1 x 400g tin of tomatoes, chopped
About 170g roasted red peppers (the sort that come in a jar or tin), chopped small
1 tbsp harissa, or to taste
Splash of water
Salt and pepper
Heat a glug of oil in a saucepan and gently cook the onion until soft and golden.
Add the garlic and cook for a few minutes more.
Add the tomatoes and peppers, stir in the harissa, loosen with a splash of water and season.
Simmer briefly until the flavours amalgamate and the sauce thickens a bit.
Heat some oil in a large frying pan and brown the meatballs all over (4-5 minutes if using cooked meat, 8-10 minutes if it’s raw). Be gentle, they’re inclined to break up.
Remove the meatballs and blot on a sheet of kitchen paper.
Wipe out the pan, pour in the tomato sauce, place the meatballs in the sauce and reheat gently until hot throughout.
Good served over pasta.
Yum, that looks great. Like the idea of harissa and roasted peppers in the sauce
Thank you. I made squillions and the spares are coming out of the freezer this weekend. Very handy!
Reading this while watching Rick Stein in Morocco. Very inspiring! Must give it a try
I presume Rick’s in Morocco? Can’t imagine you watching the telly if you were there! Thank you, hope you like it if you give it a go.
Oh I wish I was there! 🙂
Me too. Friends have been sending me pictures of palatial riad hotels on FB all morning.
Crikey, that must have been one heck of a beast! I’m imagining those gigantic prehistoric cows. Another one yearning to go to Morocco here…I also have friends there this week. *stamps feet* NOT FAIR! I do love a meatball though, yum.
Lol, also had online instruction in the right kind of tagine to use on a hob. The weather has to be better in Morocco, for sure, it was sleeting here today and it’s perishing.
Despite being full of pancakes, this is making me hungry.
Good! Thank you.