Royal Fillet of Beef

Image of whole beef fillet, cooked rare and sliced

It cost an arm and a leg but it was indescribably delicious.

Actually Lotty Barbour of Cratfield Beef gave me a very fair price on my whole beef fillet and it was a fair-sized chunk of meat, too.

Enough to take nearly 3lb out of the centre section to cook for a special occasion, plus five fat fillet steaks from one end and plenty more to cut into strips for a beef stroganoff or Korean bulgogi  from the other.

Image of beef fillet cut up

The steaks were amazing, so tender you could almost cut them with a fork and with a good full flavour.

But that centre section – oh, it was so good.

I dithered about making a Beef Wellington but I didn’t want to smother the flavour with pastry and I was nervous about spoiling the meat by overcooking it because I couldn’t see what was going on.

So I opted for a Royal Fillet as described in the Ginger Pig Meat Book, written by cook and author Fran Warde and Tim Wilson, farmer and proprietor of the Ginger Pig butchers’ shops.

We ate it with dauphinoise potatoes, French-style peas, carrots and onion braised in butter, and horseradish sauce. There were six of us and there wasn’t a morsel left at the end of the night.

Image of beef fillet sliced and served with dauphinoise potatoes and braised peas and carrots

Royal Fillet of Beef

  • Servings: 6-8 generously
  • Print

Ingredients:

About 1.3 kg (3lb) middle fillet of beef (ours was 2lb 10 oz)

Leaves from 2 bunches of parsley

Leaves from a bunch of thyme

1 bunch of chives

1 tspn sea salt

1 tbsp coarsely cracked black pepper

1 egg white

3 tbsp Dijon mustard

2 tbsp olive oil

Method:

Preheat the oven to 220C/425F/Gas 7. Trim the fillet of any fat and sinew.

Chop all the herbs together finely, adding the salt and pepper.

Mix well then form into a neat green rectangle on your chopping board, the length and width (on all sides) of your fillet.

Image of coated fillet about to be rolled in herb crust

Whisk the egg white until just stiff, then mix in the mustard. Smear this all over the fillet  and roll the fillet in the herbs, coating it all over except for the ends.

Image of fillet in herb crust

Heat the oil over a medium-high heat in a large, heavy-based roasting tin and seal the beef all over.

Transfer to the oven and roast for 8 minutes, then turn and roast for 8 minutes more. This gives you rare beef, which is my preference.

If you want it medium, give it 8 minutes more. The recipe says, and I agree, that cooking it any longer would spoil such a tender cut.

Remove from the oven, allow to rest for five minutes and serve with horseradish sauce.

Image of beef fillet, cooked rare, sliced

Mrs P's Dauphinoise Potatoes

Peel 1 kilo of potatoes such as Desiree and slice very thinly. Drop into cold water to de-starch then blot dry on a clean tea towel.

Peel and thinly slice two medium onions into half moons.

Butter a large gratin dish and layer the potatoes and onions, seasoning each layer well with salt and pepper. You can add a crushed clove of garlic and/or some snipped chives.

Drizzle each layer with double cream as you go, using about 300ml altogether. You can use half and half cream and milk if you prefer. You want the potatoes to be bathed in the cream but not drowned.

Finish with a layer of potato slices, overlapping them slightly in a neat pattern.

Grate a light drift of parmesan over the top and bake at 320F/160C/Gas 4 for 1-1 1/2 hours until golden and the potatoes are soft when pierced with a knife.

Image of beef fillet served with dauphinoise potatoes and braised peas and carrots

Mrs P's Braised Buttered Peas and Carrots

Peel four or five medium carrots and cut into small dice, about the size of a pea.

Trim and slice a large bunch of spring onions (scallions) to roughly the same size, or use two or three shallots.

Put a large lump of butter into a heavy-based saucepan, add the onions and peas, season with salt and a little sugar and put the lid on.

Cook over a low heat, stirring occasionally, until the onions are soft and barely coloured and the carrots are nearly cooked but still have bite. You can prepare the dish in advance to this stage if you like and leave it on the back of the stove until just before you want to eat.

Add the peas, put the lid back on and cook until the peas are done. Check for seasoning and serve.

Mrs P's Horseradish Sauce

Image of freshly grated horseradish

Freshly grated horseradish – grows like a weed in our garden or buy it in a jar. Make sure there’s no turnip added to bulk it out!

A good dollop of Greek yoghurt

A scant tablespoon of bottled mayonnaise

A heaped teaspoon of Dijon mustard

Creme fraiche – to taste.

Just mix ’em all together: the more creme fraiche you add, the less hot the finished sauce will be.

Image of a bowl of horseradish sauce

7 thoughts on “Royal Fillet of Beef

  1. Pingback: Aldeburgh Food and Drink Festival | Mrs Portly's Kitchen

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s